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The two most famous adulteresses in fiction, Madame Bovary and Anna Karenina, came to sticky ends: one poisoned herself, the other threw herself under a train.

But today the guilt that tormented these classic heroines is largely missing.

Six years ago she married Billy, a stockbroker, gave up her administrative job and moved out of London.

'I'd bought into a media image of rich husband, house in the country, stay-at-home yummy mummy,' she says. Billy is away a lot for work and I'm bored and lonely at home with the kids.

One of the challenges Sheila hadn't expected was where to hide her sexy lingerie.

'I went out and spent a fortune at Myla on gorgeous transparent bras and G-strings – things I'd stopped wearing for my husband, Peter, even before we were married.

They decide they want to commit adultery and set out to find a suitable partner.

Yet suspicious husbands are also dab hands at checking their wives' inboxes.But once every fortnight or so she tells Peter, 48, a company director, that she's meeting a (well-briefed) girlfriend for dinner.Instead she goes to a motel room to see her lover, Michael, also 46, a medical sales rep whom she met at a conference.Most affairs start in the workplace, and a recent American study showed that women who travel for work are three times more likely to have had two or more concurrent sexual relationships in the past five years than women in general.But as well as seizing their chances, today many women and men plan their infidelities with chilling efficiency.

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